Certified Organic Biodynamic Brown Rice

Certified Organic Biodynamic Brown Rice

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Choose brown over white! Brown, unlike white rice, still has the side hull and bran, making it a whole grain. That makes it rich in vital nutrients like B vitamins, proteins, selenium, manganese, thiamine, calcium, magnesium, fiber, potassium, antioxidants and naturally-occurring oils. Brown rice can help improve digestion and is proven to reduce arterial plaque, reduce the risk of heart disease and high cholesterol. For those trying to lose weight or suffering from diabetes, it can prove a healthful staple given its low glycemic rating which reduces insulin spikes. Because it's nutrient-rich and much easier to digest, it's also highly recommended as baby food! 

Fact: The process that produces brown rice removes only the outermost layer of the kernel, the hull, and is the least damaging to its nutritional value. The complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids. 

1 kg

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