A gluten-free, healthy rice substitute! Adlai is a powerhouse grain that is rich in fiber, protein, vitamin B-complex and calcium. With a low glycemic index, it has anti-cancer, anti-inflammatory, anti-histamine, muscle relaxant, fever-reducing and blood sugar-lowering properties. It has the highest food energy content compared to rice. Use as a substitute for rice, pasta or quinoa.
This heirloom grain is grown is Bukidnon.